Amazing Facts You Didn’t Know About Sleep

Did you know that More than 45% of all adults snore on occasion and 25 % snore all the time! We spend much of our lives sleeping but how much do we now about the process? Definition of sleep: Sleep is a natural and periodic state of rest during which consciousness of the world is suspended. Process of Sleep – Sleeping is attended by a relaxation of the muscles, and the absence of voluntary activity for any rational objects or purpose. The pulse is slower, the respiratory movements fewer in number but more profound, and there is less blood in the cerebral vessels. It is susceptible of greater or less intensity or completeness in its control of the powers. Synonyms for Sleep are slumber; repose; rest; nap; doze and drowse. Browse our list of trivia and facts about sleep and dreams – fascinating!

Today we have gathered some amazing facts about sleep