Exercise

Fitness Trackers: Fitness Junkie Wearable or As Seen on TV Junk?

Will that shiny new fitness tracker really help you get over the exercise hump and turn you into a fitness GOD...or will it just end up in a drawer collecting dust?

Top 10 Weight Loss Tips

You never know until it’s too late; you’ve gained plenty and now you want to lose it. Can’t figure out what to do? Here are some tips that should put you in the right track. No 10. Before and After photos Taking ‘before’ and ‘after’ photos to illustrate your progress is a great way of